面粉类:
porridge
white or brown rice, with or without ori
freshly made noodle
butterfly pasta (only because Anzel eats it)
葱油饼
dumpling skin(only eat skin, not the content)
包子皮 (only eat the skin, not the content)
white toast with butter
cheese pizza (no other typy of pizza, we've tried, if there is any meat/veggie on the pizza, those items will need to be removed before she will eat it)
*** you can call her 饭桶
肉类:
baked chicken wing or drumsticks (no other form of chicken meat she will eat, and recently she only eat the skin)
碎肉蒸蛋 and pork chop (no other form of pork meat she will take)
grilled ribs (no other form of beef she will eat)
eel (only if we spoon feed her)
salmon (only a few bites)
cheese string (for protein, couple times a week, more she won't eat)
boiled egg (for protein, once a week, more she won't eat)
菜类
cucumber (raw, with or without skin, any other treatment she won't eat it)
organic cauliflower cooked with organic chicken stock
sweet corn
菜心 (boiled, and mixed with oil and some soy sauce)
chinese broccoli stem only (same treatment as 菜心)
毛豆 (boiled)
豆芽 (boiled mixed with sesame oil, green/yellow head has to be removed, she only eat the non-nutritious part)
sweet pea (from baby food to now, on and off, needs to be super fresh and crisp)
白萝卜 (only if heavily cooked with bone soup)
空心菜 (a few bites, if only you feed her)
Veggies she won't eat at all:
No spring onion, if any food has it, those chopped spring onion needs to be removed
No spinach
No celery
No broccoli
No carrot
No tofu
No mushroom (any kind)
No cabbage
No onion
No tomatoes
No potatos (only if that's fries)
No avocado
No bell pepper
No asparagus (doesn't matter chinese or western style)
No 大白菜
No 小白菜
No 丝瓜
No 冬瓜
No 韭菜
No 芥菜
No 茄子
水果类:
pear
peaches (fresh, it needs to have that smell, from farmers market, if you get it from supermarket, she won't eat it)
seedless watermelon
seedless green/red grape
organic fuji apple
fresh cantaloup
fresh green melon
Note: any food that's dark color she won't eat
2 comments:
wa~ she has more in the "NO list" than the "yes"....I agree kids only like simple taste food, like mac cheese, toast (no skin), rice.. anything that has stronger flavor like bell pepper, onion, is always on the NO list for kyle. and he is a lazy kid, he only likes soft food doesn't require too much chewing work. sigh......I know I was picky as a child according to my mother, but not as picky as him! 現在才知道我媽以前的苦~
I am amazed her weight is always at 50%! Andrew eats a lot but he's always 25%. Hopefully when April gets older, her taste buds will want more tasty flavor and she'll venture out more.
Post a Comment